I took a class here and it was great. The instructor pushed me
but never too much. She encouraged us to challenge ourselves while also knowing our limit. I would highly recommend.
Center Director Afshi and other staffs here were very friendly.
They helped me over the years and I always have a good work out.
I started working with Afshi and Charlotte in March 2019. The
Pilates mat and springboard classes are terrific and challenging! They've been great for helping me to lose weight and tone my body. The studio is clean, bright, with all the right equipment.
I recommend you try it.
Allows you go at your own pace. Make sure that you are doing the
exercise correctly than just get reps in. Made sure everyone feels comfortable at the studio.