10 weeks ago
In addition to coming to our office and sharing her expertise on work related injuries and the exercises needed to mitigate them; I have been personally training with Afshi for 1 year and have never been so strong, flexible and pain free in my life. So grateful. John Cordell
I took a class here and it was great. The instructor pushed me but never too much. She encouraged us to challenge ourselves while also knowing our limit. I would highly recommend.
AFSHI Method, 943 N. Plum Grove Road Suite D, Schaumburg, IL 60173