Fitness Assessment Body Fat Analysis, BMI calculations, Vitals, Target Weight, Target Heart Rate, Health Risk Assessment,
Personal Training: 60 minutes 1-on-1 personal training sessions.
Personal Training: 30 minutes
Personal Training Package Includes 10, 60 minutes 1-on-1 personal training sessions. All unused sessions expire after 90 days.
Personal Training Package Includes 10, 30 minutes 1-on-1 personal training sessions. All unused sessions expire after 90 days.
Semi Private Personal Training 2:1 ($45 per person)
Yoga/Pilates Mat Drop in Rate
5 Class Pack (expires 60 days from purchase)
10 Class Pack (expires 90 days from purchase)
20 Class Pack (expires 1 year from purchase)
Yoga/PilatesPrivate Sessions Private session includes 60 minute 1-on-1 session
Semi-Private Sessions Semi-Private Instruction - 60 minutes session, 2 clients with 1 instructor. Price is per person.
30 minute chair yoga classes designed to help you relax, stretch and recharge for the rest of the day.
Lunch Express Drop in rate
Lunch Express 10 class pack (expires 90 days from purchase)
Pilates Springboard Drop-in rate
Pilates Springboard 5 class pack (expires 60 days from purchase)
Pilates Springboard 10 class pack (expires 90 days from purchase)
CANCELLATION POLICY: 24 HOUR CANCELLATION AND RESCHEDULING REQUIRED. SAME DAY CANCELLATION AND NO SHOWS WILL BE CHARGED FOR THE CLASS. ALL PACKAGES REQUIRE ONLINE BOOKING FOR CLASSES. DUE TO LIMITED SPACE PLEASE RESERVE YOUR SPOT AHEAD OF TIME. WALK-INS ARE WELCOME IF SPACE PERMITS. ALL FITNESS PACKAGES ARE NON-REFUNDABLE.